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Home of Kansas City's LGBT Swim Team

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Need a swim workout? Get one from the archives!

Ru Kral’s Drag Race 2022-04-05

It’s Ru Kral’s Drag Race! Our first ever sprint timing workout to get the timings of different strokes that rule the (swimming) world.

2022-04-05-WorkoutDownload
Posted on April 6, 2022Author kcwave@gmail.comCategories Uncategorized

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