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Need a swim workout? Get one from the archives!

Let me Hear your Body Talk! Olivia Newton John Memorial Workout

It’s time to get physical! This one was a core workout, with some dry land planks and squats worked in as well

2022-08-09-WorkoutDownload
Posted on August 9, 2022August 13, 2022Author kcwave@gmail.comCategories Uncategorized

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