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Welcome To The KC Wave!

Home of Kansas City's LGBT Swim Team

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  • September 1st “Welcome Back” Workout
  • August 25th “Going the Distance” Swim Workout
  • August 18th “Anastasius Lagrantius Rosenstengel” Swim Workout
  • August 11th “Fabulous Freedom” Swim Workout
  • August 4th “Making History One Day at a Time” Swim Workout

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Need a swim workout? Get one from the archives!

Workout 2/18/2015

Workout Template - Sheet1-2Workout 2/18/2015

Posted on February 18, 2015February 21, 2015Author Rob PCategories Group

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